Terry Small
The Healthy Brain Webinar - An All Ages Guide to a Calmer, Happier, Sharper You
The Healthy Brain Webinar - An All Ages Guide to a Calmer, Happier, Sharper You
We've all felt anxious and stressed at some point in our lives, especially these days. Brain science underscores how important mindset, reslience, and a health lifestyle is in dealing with change and disruption at work, and in life. This session will give you the tools and strategies to respond to current life challenges, and prepare for an ever-changing future. Based on the latest cutting-edge neuroscience research, you will learn:
- the #1 job of your brain
- how to take optimal care of what's between your ears
- how to eat right to think right, and age better
- the top 7 super-smart foods
- how to prevent brain shrinkage
- 2 superstar beverages for your brain
- how to get rid of negative thoughts to experience more joy, energy & resilience
- why mental health matters a lot more than we think
- 6 smart facts you must know
- how to make your "brain garden" flourish
- the 5 things every brain must have
- and much more!
Terry Small, B.Ed., M.A., is a master teacher and Canada's leading learning skills specialist. He is the author of the Brain Bulletin with over 34,000 subscribers worldwide. Terry has presented on the the brain for over 33 years to organizations around the world. His knowledge, warmth, humour and dynamic presentation style have made his a much sought-after speaker at workshops and conferences. Terry often apppears on TV, radio, and in the press. He recently appeared on BCTV, Global, CKNW and Student Success. He has presented his ideas to over 266,000 people in 23 countries on 5 continents. His clients include IBM, TEDx, Ford, IMD, JTI, UBS, Hitachi, Bayer, Bosch, CRA, RCMP, Telus, and many schools and universities. His presentatons are engaging, humourous, practical, and all based on the latest brain science. Terry believes, "Anyone can learn how to learn easier, better, faster, and that learning to learn is the most important skill a person can acquire."
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Terry Small, the Brain Guy
Session Time: 10:30 - 11:30 am + 15 min Q&A |